NEVER-ENDING CONTRIBUTION, How to give even in times of scarcity

By Tony Robins

When you think of your life, do you think about what’s missing? Or do you think about what you have?

If you always think about what you don’t have, you will tend to hold on to everything that you do have, because you feel that you have so little and thus not much to give. But listen to Tony as he explains how giving in times of extreme discomfort, when you feel “lack” and not abundance, can be the most valuable.

13:34:00 - By Vincent 0

Necessity – The Mother of Invention

By Bob Proctor

From childhood ice cream has been my favorite dessert. Coming from a large family and raised during the Depression, we had an occasional "churn" of ice cream on Sunday afternoon. We didn't get much at a serving, so that made it particularly enjoyable. Over the years my passion for ice cream did nothing but grow and at one time I could quickly rattle off the four best ice creams available in America and, interestingly enough, the best flavors came from four different companies. To this day I find it difficult to pass the ice cream store without a quick stop for at least a single, if not a double-dip. Unfortunately, my body retains ice cream, so I seriously limit my intake today.

This leads me to a fascinating little story on ice cream and the ice cream sundae. A merchant from Wisconsin named Smithson, out of necessity, invented the ice cream sundae in 1890. They did not deliver on Sunday in those days, so to avoid running short he reduced the amount of ice cream with each order and added chocolate syrup or some special fruit topping to the mixture. The mixture was so well-received that he was asked by his customers to serve it on the other days of the week as well. He wanted to meet his customers' needs and desires, but some people objected to the use of the word "Sunday" because it was the Lord's Day. They felt that to call an ice cream dish after the Lord's Day was profane. That's when he modified the spelling to "sundae." Today the ice cream sundae is still a favorite among millions of people.

Just think - we never would have had the sundae had there not been a shortage of ice cream. The next time you run short of something, think of how you can stretch it out. Who knows? Maybe it will be a bonanza like the sundae. Give it a try, and I'll SEE YOU AT THE TOP!

SOURCE

13:05:00 - By Vincent 0

The Importance of Meaningful Connections: How I Prepared for My World Domination Summit Keynote & Why No One Does Anything Alone

by CHELSEA DINSMORE

Last week I stood on stage at the World Domination Summit (WDS) and delivered a 30-minute keynote speech to more than 1,000 people. (Note: we will publish the talk as soon as we get it in our hands!)

It was scary.

It was exciting.

It was overwhelming.

It was something I never dreamed I was capable of doing.

And while I stood on that stage on my own, what I delivered by no means came together solely from my own efforts.

So, today I want to share with you the process I used to face this new challenge, in the hope that you might take from it some tips, tools and mindset shifts to help you face your own new challenge. This is not “Public Speaking 101”—this process is simply a way to face anything that feels outside of your comfort zone—and why meaningful connections are absolutely key to that.

How I Prepared for My WDS Speech

I don’t really have much public speaking experience. I was senior class president in high school, so delivered a short message at graduation. I delivered remarks at Scott’s memorial service. And back in April I gave a speech on connecting to a group of students. So, I am by no means an expert.

I was asked to speak at WDS back in November. So while I had about 10 months notice, in reality my real prep came together starting in June.

My first step was to get the message I wanted to deliver together.

STEP 1: START WITH THE END IN MIND

I was given broad instructions on the topic of my talk. Basically it could be anything that fit with the theme of the event: how to live an unconventional life in a conventional world. I had been an attendee at this event two times in the past so I sort of knew the theme, the crowd and the energy I was going into.

To get some focused space, I retreated to a family beach house by myself with my journal, my computer, my lessons from my weekly planning process since September, and a ton of ideas to hone my message into something that could be delivered in 30 minutes.

I knew that I wanted to talk about why and how I have processed the loss of Scott over the last 11 months. But how could I possibly narrow that down to a few main points? There are soooo many things that I have done—but I knew I needed to relate to the audience and deliver something that left them with a take away.

So I first came up with my outcomes—an important step in determining how to pare anything down!!!

And then I spent many hours, a lot of procrastination, a few glasses of wine (and at one point an entire chocolate bar in a single sitting) coming up with my main lessons from the year. I had 25+, which I grouped into about five main lessons and then ended up choosing three to fit into the time limit. I tried to choose ones that would relate to any difficult situation and that also provided take away’s the crowd could actually implement.

STEP 2: STEP AWAY TO LET THE IDEAS BREW

I then went on a trip where I let the general ideas brew. I casually talked about it to almost anyone who would listen to help me integrate the ideas and flow (and also to get feedback).

I sought further inspiration as I was traveling since I had the general ideas on my mind already. I thought about it in my moments alone. And I did some initial writing of the talk as I traveled (because as I mentioned, my best writing seems to happens when I fly).

This was a casual approach to helping me fully embrace the overall idea of the talk.

STEP 3: SEEK OUT A VILLAGE OF HELP (AND PRACTICE A SH*T TON!)

We talk a lot at LYL about cultivating meaningful connections and this is exactly why.

The message I delivered on that stage last week was not a result of my doing. It was a result of the input of a village of people.

Just a few to be exact….

And this is why meaningful connections matter.

Because I was asked to do something that had the opportunity to make an impact. And while I could have stood up there and said something, what I said was 10 times better because of the advice, feedback, strategy, input, love, and effort of those around me.

If I hadn’t spent years cultivating actual meaningful connections (where I added value in some way shape or form to them), they likely wouldn’t have been willing to add value in return when I needed it.

Meaningful connections make giving and receiving help easy—it is a two-way street.

I scheduled dinners at friends houses and offered to cook for them (add value) in exchange for them listening to my talk and giving feedback. One, because it is really hard to practice on your own (although the family cat Nui, did hear the speech more than any other). Scheduling those dinners not only kept me accountable, but also practicing in front of your best friends and family members is far more difficult than practicing in front of a large group where there are bright lights and you can’t really see into anyone’s eyes when your story makes them cry…

As hard as it was to change what I had been trying to practice, hearing people’s feedback helped me understand how they took my message. I asked every single person what they liked best and where they got lost, or what they didn’t fully understand. It would have been easy to sit and think I knew exactly how people were going to take what I said, but I got a lot of insight as I heard what people actually heard.

To Add Value, Be Grateful

With my business connections, I had people hop on the phone with me despite their very busy weeks, meet slide deadlines with only days and give me loads of support before and the day of.

But only because I wasn’t only asking for help. In some way in the past, I had given some sort of advice, help or something else in return.

And I made sure to leave those connections with a thank you from me. Some people received gifts in the mail, others email thank yous with how their advice specifically helped me deliver what I did that day.

Honestly, adding value to someone isn’t all that hard—as everyone loves to hear how they helped you out. So paying attention to their specific advice, implementing it and letting them know the outcome is one of many ways to begin to cultivate meaningful connections with others…

No One Does Anything Alone

At the end of my speech, I received a very generous standing ovation.

But that standing ovation was not for me….

It was for all those who helped me prepare what I delivered on that day.

It was the effort of many, not just one. It was the result of connections cultivated over years. And it led to some very cool outcomes—including a girl who got a tattoo immediately after with something I said on stage!!!

And that is why, as we have mentioned before, we are super excited to release Connect With Anyone in just a few weeks. Because not only was it Scott’s proudest work, but he did not build Live Your Legend alone and I have not kept it alive alone. 

So today I encourage you to think about who you have in your corner? And what connections you currently have where you give and receive value?

Because if there is anything I know, it’s that those connections are what have gotten me through this very difficult year. It’s those connections that help keep LYL what it is today. It’s those connections that gave me the strength to stand on that stage last week.

And, it’s those connections that will lead to whatever lies ahead…

To the people who make me a better version of me, 

–Chelsea Dinsmore

SOURCE

12:47:00 - By Vincent 0

How To Make The Best Use Of Time

BY Vinay Kachhara 

Time flows like a river.

Have you heard of this phrase before? Certainly, you must have. Moreover, we all experience it.

We cruise along and drench ourselves in the river of time – sometimes we even get lost in it!

Or, at other times, time seems to have frozen, it just stands still.

Time stops!

Don’t the lovers feel so?

They are so engrossed in each other that even though they are together for hours, it seems like just a few moments, and they are left longing for more time.

In the material world, the time clock keeps ticking but your mental clock seems to betray it and stops following all laws.

I felt so, rather recently. No, not while romancing, but while working. 

Can you imagine that we’ve been away from blogging for months at a stretch? We hadn’t thought our break would be this long!

It feels like only yesterday when we wrote last on the blog, but it’s been a while now.

It’s been a strange and enlightening experience, which I’d share with you.

“Know the true value of time; snatch, seize, and enjoy every moment of it. No idleness, no laziness, no procrastination: never put off till tomorrow what you can do today.” ~ Philip Stanhope

Let’s Analyze Time

Based on my experiences, I’ve observed two things:

a) When idle, time moves slow.

Let me ask you about Sundays, holidays, or when you are on vacation. Don’t you feel like the day is too long or it’s hard to pass time when you sit idle?

It seems like days, even if a single day hasn’t passed.

On the contrary –

b) When busy, time moves fast.

This is what happened to me. I’ve been so busy with things that I was amazed so much time has elapsed, and I don’t even feel it! Time flies!!

It seems like a week, though a few months have passed.

Surely, Einstein was right – time is relative.

It depends on many factors, and one of them is your mental state.

Do you remember your experience taking an exam or watching a movie?

You sit through the exam writing all the answers, and the number of hours passes so quickly that you’re left gasping for more time.

Or you are so engrossed watching a good movie that you do not realize how quickly time passes. Then, you really feel the movie has been worth your money, don’t you?

But sometimes, even if you are busy and engrossed, you end up wasting time or not making good use of it.

Strange, isn’t it?

Making The Wrong Use Of Time

Even the slow and steady can win the race.

Besides working hard, you also need to be smart.

You waste your time if:

> You are not organized or do not have the things planned.

> You do not have a system that makes sense of the things you do and gives you a direction.

> Your efforts are not concerted; rather they are divided and not connected.

> You try to go too fast or engage in multitasking.

Are you making any of these mistakes?

Yes, I did. I made some of these mistakes and I do not regret or feel ashamed to accept it.

I believe acceptance opens the doors to improvement. The act of improvement will make you avoid the same mistake and lead you to the path of success.

My mistake was that I tried my hands on too many things at the same time. The result was that none of them got completely done.

I’ve been very busy all this while working on a few new projects, and for me time flew at the speed of the Concorde! But I still don’t have anything concrete to show you all.

I’d just take on a task as a challenge and keep working on it, and in the process neglect the other important tasks.

So, how does this analysis and my experience help you?

Yes, you now know that there’s more to making the best use of time than being busy.

Ways To Make The Best Use Of Time

Here’s what I conclude from my experiences and analysis of time – the more attentive and passionate you are, the more you make use of time.

Also, the faster the time moves, the more valuable it becomes.

But it is also true that if you do not mix fast and slow time in your working, you may end up being burnt out.

Don’t always be in the fast lane; take time out of your busyness and slow down.

To make the best use of time, you need to:

• Have the right mental state to leverage time.
• Have a practical strategy in place.
• Remain focused to be more productive.
• List your tasks daily and keep track of them.
• Balance and prioritize your work.
• Put your hands on what you can manage.
• Take up one task at a time, complete it, and then move to the next one.

Making good use of your time isn’t difficult as you just need to implement and practice these guidelines frequently. Gradually, they will become new habits and a part of your routine.

If you can leverage time in the right way, you can achieve stability, strength, and prosperity.

I’ve a step-wise structure for you to make sure that you include all the guidelines to make the best use of time.

 “Eternity: a moment standing still forever.” ~ James Montgomery

T.I.M.E. – The Four Steps To Harness The Value Of Time

If you wish to be successful, you need to harness time. Here’s my method to help you.

I love acronyms. This time I’ve a special one for you and it’s called – TIME!

It stands for:

T  – Thinking

I  – Implementation

M – Management

E  – Exploration

Let me explain them to you.

Thinking

The seed of success is an idea or a thought.

To incubate an idea of success you need to have the right state of mind.

Furthermore, you need to connect your ideas and think deep to develop a plan.

Planning is essential for success, no matter what aspect of life. It gives you a form and direction to follow.

You create the long-term and short-term goals making sure they are realistic.

But mere planning is not enough. You need to go ahead and implement those plans.

“Time is what we want most, but what we use worst.” ~ William Penn

Implementation

It is nothing but putting your plan to action.

To implement, you need to have the will or the motivation to get out of your state of inertia or the comfort zone.

You can bank on your four personal qualities, the 4 D’s – Devotion, Dedication, Determination, and Discipline. I’ve laid it all out here in this post.

Without implementation, your planning is useless, a futile act and a waste of time.

It will help if you make achievable to-do lists at the start of each day and carry out those tasks.

However, you need more to make your plans become effective.

“We must use time wisely and forever realize that the time is always ripe to do right.” ~ Nelson Mandela

Management

You need to make sure that your plans are implemented in the way they are meant to be.

To implement your plans successfully, you have to ensure that your efforts are organized and are in the right direction.

You need to develop the right skills and especially learn the skills of time management.

Keep track of all your tasks, and besides allocating deadlines, define time limits to each one of them.

In fact, you need to manage all the aspects of your life that may affect the implementation of your plans, directly or indirectly.

Proper administration saves you time and make your efforts more efficient.

If you wish to achieve excellence, then you need to go a step further.

“My favorite things in life don’t cost any money. It’s really clear that the most precious resource we all have is time.” ~ Steve Jobs

Exploration

Yes, you need to become an explorer!

Most successful people are pioneers and inventors of some sort, who spend a millionth part of every second they got to explore new avenues and methods.

You should leave no stone unturned and make sure that no second of your life goes waste. You have to be systematic and spontaneous too.

Going by the book is good, but you also need to be flexible enough to change your ways when your plans do not work as desired.

Yes, sometimes it happens that things do not go as per the plans. Don’t lose hope or treat that as a failure.

There is a time for everything, and your job is not to give up and keep trying.

To harness your time in the best way, you need to be able to extract the best out of every moment, change your thoughts, and look for signs of better opportunities.

“Tough times never last, but tough people do.” ~ Robert H. Schuller

Let’s Be Efficient And Smart

“Time and tide wait for no man” and “Lost time is never found again” – these are popular quotes that I’m sure you’ve read many times before.

But the real problem is that we forget as soon as we read it.

We need to change our habit and stop wasting time.

Remember that every moment is precious. Make every intention sacred, every thought positive, every behavior meaningful, and every act decisive.

Let’s resolve to use every moment to develop ourselves, grow professionally, and cherish the gift of life!

So, are you going to make good use of your time now?

“Time stays long enough for anyone who will use it.” ~ Leonardo da Vinci

Over to You –

Do you believe in the value and power of time? How do you make the best use of time? Share your thoughts and experiences in the comments below

SOURCE

13:30:00 - By Vincent 0

30 signs YOUR relationship has hit the comfort zone (and will go the distance)

By BIANCA 

Squeezing each other's spots, leaving the toilet door open and talking while naked: 30 signs YOUR relationship has hit the comfort zone (and will go the distance)

• 
  
• Relationships hit the comfort phase after exactly 11 months and 24 days
• Having the confidence to tell a partner their breath smells shows potential
• Doing their laundry and wearing 'ugly' underwear is a sign of a good bond 

Do you go au natural around your partner, chat to them while naked and do their laundry? You've officially hit the comfort zone.

New research reveals that relationships hit the comfort phase after exactly 11 months and 24 days - when you're happy to squeeze each other's spots, leave the toilet door open and tell all about ex-partners.

talking while naked

The research analysed 2,000 couples and found it takes almost a year to get used to sharing your life and living space with a significant other.

And the key signs you've entered the comfort zone include allowing your other half to see you when ill, without make-up on and in your lounging clothes.

Using the toilet without locking the door, feeling free to cry in front of your partner and letting them look after you when poorly are other sure signs of being in a comfortable relationship.

The poll also found having the confidence to tell a partner if their breath is a little smelly or if they need a squirt of deodorant without them taking offence is a strong sign that a relationship has serious potential.

It may seem gross to some, but squeezing each other's spots or plucking stray hairs is another sign a relationship is definitely comfortable. And the cliche of finishing each other's sentences still rings true - appearing inside the top 30 signs of a comfortable partnership.

Using the toilet without locking the doo

Using the toilet without locking the door, feeling free to cry in front of your partner and letting them look after you when poorly are other sure signs of being in a comfortable relationship

Body confidence was a continuous theme, with being more relaxed about shaving, physical appearance overall and wearing swimwear in front of your partner all being cited as good markers for a relationship lasting the pace.

It's not always smooth sailing though - a third have been in a relationship where their partner got too comfortable too quickly and the illusion of a perfect relationship is most commonly broken when the man breaks wind in front of his partner.

Nearly a fifth said a new partner had overstepped the mark by getting in touch with their family members too early, or asking about ex-partners. 

Having the confidence to tell a partner if their breath is a little smelly

Having the confidence to tell a partner if their breath is a little smelly or if they need a squirt of deodorant without them taking offence is another tell-tale sign of a strong relationship

A spokesperson for Measure digital bowel health test, who commissioned the research, said: 'It's interesting to see that it takes nearly a year for people to feel they can really be comfortable around each other.

'At first we're very conscious and don't want to be seen as anything but our best, but gradually over time we let people in more and more as our trust and confidence builds.

'Some might say the signs you've reached that place in a relationship can signal an end to the romance, but it's a good sign that you're comfortable in your partner's presence and can share any topic or worry with them without fear of being judged.'

Letting them have house keys

THE TOP 30 SIGNS OF A RELATIONSHIP COMFORT ZONE 

1. Not wearing make-up

2. Not locking the bathroom door

Giving        3. Wearing pyjamas/lounge wear

4. Breaking wind in front of them

5. Not shaving your legs/face

6. Wearing your less attractive/non-matching underwear

7. Doing his/her laundry

8. Going to the toilet with the door open

9. Confiding in them over health concerns

10. Letting them look after you when you're ill

11. You don't mind crying in front of them

12. Taking calls/visits from their family

13. 'Letting yourself go' without worrying about it

14. Laughing when they take the mickey out of you

15. Letting them have house keys

16. Happy to have a conversation while naked

17. Knowing their views on marriage and kids

18. Telling them when they need a mint/deodorant

19. Shaving in front of them

20. Asking them to squeeze a spot/pluck a hair

21. Not fretting at the prospect of being in swimwear in front of them

22. Showering together

23. Going clothes shopping together

24. Making their lunch to take to work

25. Answering their phone

26. Leaving clothes at each other's houses

27. Telling them your hang-ups

28. Finishing each other's sentences

29. Calling them by a pet name

30. Talking about/knowing about ex-partners

  SOURCE

12:00:00 - By Vincent 0

6 Big Costs of Undervaluing Yourself and How to Build Self Confidence Instead

by Matt O'Keefe

Value is defined as “the regard that something is held to deserve.” We place value in things like possessions, skills and, especially, in people.

But the most important thing you should value is yourself.

According to Dr. Kristin Neff, there is a problem with society’s belief of how to measure one’s self worth or value. The problem is that we focus on measuring ourselves against others, rather than paying attention to our own inherent value. “Our competitive culture tells us we need to be special and above average to feel good about ourselves, but we can’t all be above average at the same time,” claims Dr. Kristin Neff .

The point is, when assessing your self value, you should consider yourself and only yourself. You need to believe that YOU deserve to be held in the highest regard. If you don’t value yourself, or fail to value yourself enough, you’re less likely to succeed on almost every conceivable level.  Learn to be yourself and be proud of it.

Self confidence is a HUGE part of self value. Once you can recognize exactly how you are undervaluing yourself, learning how to build self confidence in those specific areas will lead to a healthier, happier life.

Here’s are 6 ways to stop undervaluing yourself and learn how to build self confidence the right way

1. Undervaluing Yourself Costs You Professionally

themselves highly. If they didn’t, they wouldn’t be a leader in the first place.

In a weekly column for the Harvard Business Review, Marshall Goldsmith wrote about how he rarely sees CEOs with self-confidence issues. He offers five suggestions to people in and outside of the business world on how to build self confidence and value.

1. Worry less about being perfect and focus on making good decisions and handling the consequences.
2. Accept that failure is part of life, and understand that the people who have tasted the most failure have often also relished in the most success.
3. Commit to your decisions instead of continually second-guessing yourself.
4. Even when you’re scared, act courageous so that others will be inspired by your courage.
5. Enjoy what you do, because you shouldn’t waste a short life doing what doesn’t bring you happiness and satisfaction.

Goldsmith’s advice is solid, and should be followed. In order to succeed, whether you’re working at a Fortune 500 company or a convenience store, you need to be confident that you’re able to do the work that you’ve been assigned to do. If you aren’t sure of your ability to get the job done, then most likely you simply won’t get the job done.

2. Undervaluing Yourself Costs You Financially

Professional abilities are far from the only factor when it comes to your income. Research study “Self-Esteem and Earnings” from the Journal of Economic Psychology found a positive correlation between self-esteem and how much money people make. Author Francesco Drago explains it in his introduction.

Recent research in economics provides evidence that non-cognitive skills are important determinants of earnings (Bowles, Gintis and Osborne, 2001). A relevant non-cognitive skill is self-esteem, which is usually conceived as the perception that individuals have about their own ability. From the theoretical point of view, the basic idea according to which self-esteem may increase earnings is very simple. Ability and effort are complements, so that, under the premise that individuals are uncertain about their own ability, higher self-esteem causes higher effort and earnings (Benabou and Tirole, 2002).

This applies not only to getting promoted at your work, but also to commanding a higher salary in your current position. If you have low self-esteem you probably won’t risk rejection by asking for more money, because chances are slim that those who don’t consider themselves very valuable at their jobs will be confident enough to push for a big raise or a high starting salary.

As nice as the thought may be, you can’t expect a corporation focused on earning and saving money to immediately offer you the amount they think you’re worth. If you learn how to build self confidence, you can become brave enough to ask for it yourself.

3. Undervaluing Yourself Costs You Personally

Low self-esteem also has a disastrous effect on you personally, specifically in regard to your social life. In the article “How Your Self-Esteem Impacts Relationships” author Suzanne Phillips explains “Self-esteem colors not only a person’s perception of self but impacts expectations of the partner and the tenor of the relationship.”

People with low self-worth seek constant, bordering on irritating levels of assurance from their partners. That leads to insecurities, and the last thing something as complex as a human relationship needs is one member doubting the other’s commitment because they don’t believe they’re worth being with in the first place.

Questioning the partner’s commitment causes strain in the relationship and can even decrease the other partner’s sense of self-worth. That isn’t good for anyone. If you translate Goldsmith’s tips above on how to build self confidence to your personal life as well, you’ll be surprised how quickly your relationship will change for the better.

4. Undervaluing Yourself Costs You Mentally

One of the biggest impacts of self-worth is on people’s mental health.

Depression, anxiety, inflexibility, addictive behaviors, and more troubles are common symptoms of low self-esteem, and stop you from being as strong as you can be. a prison where you are both the suffering prisoner and the cruel jailer.” ―Dorothy Rowe, Psychologist, Beyond Fear

There’s so much research to support the negative consequences of not valuing yourself that a whole form of treatment exists to help you improve your opinion of yourself. Cognitive-Behavioral Therapy (CBT) focuses on examining the relationships between thoughts, feelings, and behaviors.

Many doctors and clinics require that you undergo CBT before they prescribe you antidepressants, knowing that the first step to healing is learning how to build self confidence and think more positively about yourself. That will improve your mental health and, from there, improve pretty much everything other aspect of your life.

5. Undervaluing Yourself Costs You Physically

When you’re down on yourself, you may even suffer from physical symptoms. There are obvious reasons for that, such as the depression from low self-esteem will cause you to not take care of yourself. If you eat comfort food for every meal, you probably won’t be comfortable in the long-term. If every day is a Lazy Sunday, you’ll feel less rejuvenated each morning.

A less obvious reason for feeling worse, however, is that your poor mental health can also directly cause you to feel physically weak. Chronic joint pain, limb pain, back pain, gastrointestinal problems, tiredness, sleep disturbances, and more kinds of discomfort are closely linked with depression, including the kind of depr1ession that’s a result of having a low opinion of yourself.

If you take the right steps and learn how to build self confidence successfully, you will begin thinking more highly of yourself and feeling better because of it.

6. Undervaluing Yourself Costs You Emotionally

As important as every other category on this list is, and they are important, in the end most of us just want to be happy. That’s usually the ultimate goal, and if it isn’t, it probably should be.

Undervaluing yourself impacts your mood dramatically, and is a pointless cause of pain. Even if you do believe you’re not worth anything (and you shouldn’t!), accepting that won’t bring you any satisfaction.

Convince yourself to be happy, including if it means fibbing to yourself. Know what you need to let go of. If you genuinely want to get better and succeed in every way listed above, the lessons of CBT are a great starting point for you and your unique path of building self confidence. This list is another resource. Use whatever gets you from where you are now to where you should be.

Truly learning how to build self confidence isn’t an easy task. But the simple fact that you’re admitting that you may be undervaluing yourself on a daily basis is the right place to start. Once you recognize exactly how and in which parts of your life you are undervaluing yourself, turning your life around for the better by using some of the tips and resources we’ve provided, will be a goal within your reach.

“With realization of one’s own potential and self-confidence in one’s ability, one can build a better world.” ― Dalai Lama

SOURCE

17:23:00 - By Vincent 0